The covid-19 pandemic has brought uncertainty and challenges into our lives that we have never faced before as a result, many of us will have experienced heightened level of stress. Sri Aurobindo Mira College of Education celebrated international stress awareness day as an awareness event that aims to shine a light on stress and mental health problems. The keynote speaker Ms.V.K.Nandhini, Vice-principal – Sri Aurobindo Mira Matriculation school listed a few suggestions on how to reduce any unwanted stress during challenging times.